Why you need a health care advocate.
As you may have realized – our health care system does not work perfectly. And in some instances, it may in fact be broken. Visiting your conventional medical doctor can [...]
We Are Still Here For You
We just wanted to reach out and let you know that we are here to support you. If you are stressed, anxious and need help addressing your underlying health [...]
Food and Mood: How food impacts your brain health
We are all aware of how our moods influence our food choices. Many of us have used food as an alternative to feeling our feelings. It is often easier to [...]
Food Addiction, Famine Brain, and Healthy Weight Loss
Are you wanting to lose weight as you have noticed the scale creeping up lately? As we age and life becomes more stressful, we can find ourselves moving less due [...]
Fatigue and Vitality
Chronic fatigue that significantly impacts a person’s sense of well-being is a common health complaint that can have many possible underlying causes. A detailed health history and physical examination assesses [...]